Heart attack risk can be slashed depending on where you live – researchers

Dr Nighat reveals heart attacks symptoms in women

Dr Mengya Li said: “There is increasing evidence that the neighbourhood we live in affects our health.”

Assessing data gathered from 36,000 adults between the ages of 35 to 70, Dr Li and fellow researchers drew a number of key conclusions.

Participants answered questionnaires on how safe they felt regarding crime in their neighbourhood, community satisfaction, and how they rated the area’s features.

The features in the aesthetics section of the research included trees, litter, pavements, and access to shops and local facilities.

Over an average of 12 years, there were around 2,000 deaths, 756 of which were caused by cardiovascular disease.

READ MORE… Taking aspirin could prevent heart attacks, stroke and early death, study says

There were around 3,000 cardiovascular disease events, which included heart attacks.

They found that people who reported living in areas where they felt safe from crime were nine percent less likely to die during the follow-up period.

And they were 10 percent less likely to die from cardiovascular diseases, according to a paper, which has been presented at the ESC Congress in Amsterdam.

Dr Li, of the National Centre for Cardiovascular Diseases in Beijing, commented on the findings.

Don’t miss…
Four health benefits of lavender backed up by modern research[LATEST]
Covid outbreak fears as virologist issues ‘pandemics happen frequently’[EXPERT]
Skin doctor shares five key tips to reduce cancer risk – one includes using cool[SYMPTOMS]

We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info

“This study highlights the importance of many aspects of our surroundings for heart health and longevity.”

Factors included:

  • Feeling safe
  • Having shops
  • Transport
  • Parks close by
  • Cleanliness.

Another factor identified from the research was the “feeling that our neighbourhood is a good place to live and to raise children”.

People who felt safe were 10 percent less likely to die from cardiovascular disease.

The study’s results are limited, however, as all residents lived in China, thus more research is needed.

Heart attack risk factors

The Centres for Disease Control and Prevention (CDC) says high blood pressure, high blood cholesterol and smoking can all raise your risk of a heart attack.

Heart attack symptoms

Contact the emergency services, the NHS advises, if you experience any of the following signs of a heart attack:

  • Central chest pain or discomfort in the chest that doesn’t go away – it may feel like pressure, tightness or squeezing
  • Pain that radiates down the left arm, or both arms, or to the neck, jaw, back or stomach
  • Unconsciousness
  • Seizures or fitting
  • Difficulty breathing (snoring or rasping)
  • Rapid heartbeat
  • Low or undetectable heartbeat
  • Blue or pale tingling of knees, hands and lips
  • Chest pain and breathlessness, nausea, sweating or coughing up blood.

A heart attack needs to be assessed by a medical practitioner as soon as possible.

Source: Read Full Article