How to banish the boredom when running the London Marathon

Use podcasts and music

My preference during long runs is to listen to podcasts.

I find that you can concentrate on them a lot more than listening to music. So they take your mind away from the fairly monotonous act of running.

I also feel that I’m making better use of my time than when I just listen to music, as I’m learning something new or hearing something inspirational.

When it comes to podcasts there are a lot of shows out there, and in my experience, a lot of them are terrible.

But by doing a bit of googling on ‘best podcasts in the genre that interests you, you’ll find a bunch.

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