Celebrities don’t mess when it comes to beach bodies! And age has very little impact on the amazing abs and toned physiques of these stars over 40.
A-lister actresses and singers like Gabrielle Union Opens a New Window. , Gwen Stefani Opens a New Window. and Jennifer Lopez Opens a New Window. set the bar high. And others including reality star Bethenny Frankel Opens a New Window. and TV host Kelly Ripa Opens a New Window. keep raising it further with six-pack abs, muscular arms Opens a New Window. and strong, lean legs.
How do they get their banging bodies? Besides genetics, most are dedicated to their workouts — everything from Pilates to yoga to jogging to group classes like DanceBody and sessions with personal trainers Opens a New Window. keep these ladies fit. And, of course, there are the strict diets some follow, including intermittent fasting Opens a New Window. , vegan-based eating and more. Scroll through to see the amazing bikini bodies of celebs in their fourth decade — and get your own nutrition and fitness tips!
Giada De Laurentiis
She may cook Italian food for a living, but all that pasta clearly doesn’t affect the petite Food Network chef’s svelte form! In a bright pink one-piece and cut-off shorts, the 48-year-old displayed toned legs and a slim frame while enjoying the sunset in Miami on February 20, 2019. As she’s told Us, her 10-year-old daughter, Jade, inspires her to work out. “I want to feel good for her, and I work a lot. So feeling good is really important,” she said. “Working out is part of my routine. And I grew up watching my mom do the same thing.” The family fitness philosophy is equally balanced: “We’re little people that do a little bit of everything, but not a lot of anything!”
Following a vegan lifestyle has done McCartney’s body good! The celeb-favorite designer, 47, splashed in the waves at St. Barts with her family on January 3, 2019.
A plunging one-piece suited the 45-year-old in St. Barts on New Year’s Day 2019. “I mean, listen, I worked for it,” Sims told Us in September 2018 of her bikini body. The model does DanceBody and Tracy Anderson classes for exercise, while her diet consists of “a little less rosé, and a little intermittent fasting,” she added. “Hard, but good.”
“My fitness goals are to maintain the way that I am,” the Top Chef host (here in Miami on January 7, 2019) told Us in December 2018. Besides eating vegetarian when her show isn’t filming, Lakshmi, 48, goes for a knock-out fitness regimen. “I’m deep into the boxing and I’ve been in New York for a while, so I’ve been going three times a week now, which is what I want,” she revealed. “Boxing is such a great exercise, not only is it good for you physically, it’s good for you mentally and physically and emotionally, it increases your focus. So it’s been great for me all around.”
On December 20, 2018, the Angie Tribeca actress cheered herself up on a cold day in NYC with a throw-back photo. “#tbt to being in the Bahamas earlier this year,” she wrote on Instagram.
Credit: Courtesy of Heather Graham/Instagram
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